Although I’ve been training for a half marathon (which is Sunday by the way), my daily step count the last few months has been dismal. I will probably be blaming the winter for things for quite a while now, so, yeah I’m blaming this winter. I’ve been averaging 7000 steps a day lately but I think a lot of that has to do with my weekend long runs. I regularly have days of 3000 when I’m resting. Not cool!
I’m starting with a goal of 8000 steps a day with an eventual goal of 12000. That is part of Jessica simpson’s regular fitness routine and I’m going to make it part of mine too. I will try, try, try to keep up with my blog too so I can keep you up with my progress.
Hooray for spring and summer!